Isaac’s classes are a healing journey into the depths of your wild, sensuous and spiritual body. Weaving together fun and challenging poses, breath, bandhas, and more, Isaac helps students feel whole, alive, and embraced. Studying yoga in India for over two years, Isaac completed a 3,000 hour teacher training. With a Master’s Degree in Somatic Psychology and a Certificate in Integrative Medicine, Isaac embodies a clear understanding of the connections between the physical body, psyche, and spirit. Isaac playfully invites you back into your true nature.

Public Classes

Saturday 9:15-10:15  Vinyasa All Levels  Yoga Tree -Telegraph

Monday 10:30-12:00 Vinyasa All Levels Yoga Tree -Telegraph

Friday 10:30-12:00 Vinyasa All Levels Yoga Tree -Telegraph


Wednesday
May092012

NEW Saturday Morning Vinyasa 9:15-10:15

I'm psyched to be teaching a new Saturday morning Vinyasa class at Yoga Tree Telegraph. It'll be a fun and vigorous flow to get the stress out from the week and recharge for the weekend. Come play!

Tuesday
Mar132012

Yoga at Ecstatic Dance!

I'll be teaching the pre-dance yoga class on March 21st and 28th. Come Play!

7:00-8:00 PM Sweets Ballroom, Oakland

http://ecstaticdance.org

I'm looking forward to offering a fun, potent, and well-rounded class to bring us into a sacred, playful dance space. The class will be mixed level 'Chakra Flow': a sequence that allows a chance to express all the different energies in the body, from primal grunting hip openers to powerful energy directing bandhas and breath-work.

Sunday
Feb192012

New cycle of Chakra Flow starts today...

In this next cycle of Chakra Flow I'm going to shift towards a more well-rounded integration of the 7 realms of the body. Instead of focusing on 1 chakra each week, I'll do a few practices for each, flowing one to the next. I hope this format makes more sense and feels better for a drop in class. For those who want more theory and to dive deeper into each chakra, I offer regular workshops and courses on the chakras. Otherwise come for a balanced drop-in class to realign and refresh each week.

Thursday
Jan122012

Chakra Focus Group 

7-Weeks: Wednesdays 10am-12pm Feb 1st - March 14th
@ Isaac's home studio  


Deepen your practice with this wonderful opportunity.

  • Group discussion
  • Group interactive activities
  • Asanas -specific poses for each chakra 
  • Bandhas -energy directing inner locks
  • Pranayama -energy directing breath
  • Chakra Shuddhi - pulsation w/ breath in each chakra
  • Nada yoga -sound & chanting

Contact me directly to reserve a space*

Price: $25/ 2-hour class $175 total

Reserve before Jan 25 and receive a discount: only $150   

*payment must be made in advance to reserve a space

 

 

 

Wednesday
Dec282011

More practice, less discussion -my intention for the next cycle of chakra flow.

Start out the new year from the ground up. This Sunday Jan 1st, we'll begin again from Mooladhara, the root chakra. Practices will emphasize grounding, alignment, and feeling your feet on the earth in challenging poses. After all, if 2012 is anything like the predictions, standing firmly in the center of the fire will be an important skill! Let's dance.